假期综合征英语作文(英语作文很多同学开学伊始出现假期综合征这怎么看)

vbhYIYTMK89032024-04-15 21:20:50

一、九年级英语作文

无论在学习、工作或是生活中,大家最不陌生的就是作文了吧,作文是一种言语活动,具有高度的综合性和创造性。那么你有了解过作文吗?下面是我整理的九年级英语作文10篇,仅供参考,大家一起来看看吧。

九年级英语作文篇1

Unit1How can we become good learners?

本单元话题为“学会学习”,与之相关的话题作文主要为谈论英语学习方法,这是各地中考英语真题中最常考的话题作文之一。写作时可根据具体要求或提示,对相关的学习方法提出建议。

写作此类话题作文的常用表达有:

(1)What about listening to…?

(2)Try to guess…by…

(3)The more…,the more…

(4)…is the secret to language learning.

(5)I think…should…

(6)It’s a good idea to…

【典型例题】

为了交流学习经验,提高学习效率,某初中英语学习报正在举办以“how to be a good learner”为题的征文比赛,请踊跃投稿。

【优秀范文】

How to be a good learner

To be a good learner, we should have good habits and ways of learning.

We need to get ready for our lessons before class and always listen carefully in class. After class, we must go over the lessons and finish our homework on time. It’s good to study in groups and help each other. We should do more reading in our free time. If we have any problems, we’d better ask others for help.As a student, working hard is important, but don’t forget to do sports and keep healthy.

I think all above is helpful to us to be a good learner.

Unit2 I think that mooncakes are delicious!

本单元是围绕节日这一话题展开的,是大家较为熟悉的内容,要想写好这个话题的文章,首先要注意其体裁,通常是电子邮件式的说明文,介绍一两个中国的传统节日,内容涉及节日名称、时间、含义及主要活动,还应谈到你喜欢该节日及理由。

写作此类话题作文的常用表达有:

(1)I love…because…

(2)I think they are…to…

(3)You’ll have good luck in the New Year.

(4)Chinese people have been celebrating…for centuries.

【典型例题】

假如你是李磊,你的美国笔友Tom对中国传统文化很感兴趣。请你用英语给他写一封80词左右的电子邮件。介绍一两个中国的传统节日、如春节、中秋节等。

【优秀范文】

Dear Tom

I am very glad to tell you something about spring festival.

It’s a traditional festival in china. It comes in winter.

It’s time to get new. We usually clean and decorate our houses carefully before it comes. I always help my mother clean the windows and wash the clothes. We put on Chunlian on the doors and chuanghua on the windows.

It’s time to say goodbye to the last year, and say hello to the New Year. Everyone goes home to get together with their families, no matter how far it is. They must have dinner together on that day. They must visit their relatives and friends and say“Happy New Year” to them. When the kids greet their grandparents, they can get money.

Unit3 Could you please tell me where the restaurants are?

本单元介绍如何指路,也是写作要涉及的话题。

写作此类话题作文的常用表达有:

(1) Let me tall you how to get there.

(2) You can walk along...

(3) Turn left/right to...

(4)Go straight along...

【典型例题】

你有两张红旗剧院的戏剧票,想要邀请Rob和你一起去看。请你给他写封信,邀请他并告诉他具体该怎么到达红旗剧院。

【优秀作文】

Dear Rob,

Are you free next Sunday? There will be a concert in Hongqi Theater. I have two tickets and I hope you can go with me. Now let me tall you how to get there.

First, you can walk along Zhaowuda Road after you leave your home. Thenturn left onto Third Street. Go straight along Third Street. When you get to Walking Street,turn right.Then go along the street until you see Hongqi Theater on your right.

I will meet you at the gate of Hongqi Theater.

Yours, Liu Ming

Unit4 I used to be afraid of the dark.

本单元话题为“我们怎样变化的”,主要围绕人或事物从过去到现在所发生的变化展开描述。写作时首先要理清写作的逻辑顺序,注意过去与现在的对比。在句式的使用上,既可用used to do/be…,but now…,也可以直接用一般过去时描述过去的情况,用一般现在时描写现在的情况,各种句式交替使用,以免文章显得呆板。

写作此类话题作文的常用表达有:

(1)…used to do/be

(2)How/what about you?

(3)…has/have changed a lot in the last few years.

【典型例题】

请你以Changes in people’s life为题描述最近几年人们生活上的变化。词数80词左右。

提示:1.人们的联系方式、娱乐方式的改变

2.人们的出行方式及居住环境的改变

【优秀范文】

Changes in people’s life

Great changes have taken place in people’s life in the last few years.

In the past people kept in touch with relatives or friends mainly by sending letters. They would listen to the radio for news and other information. Children used to go to school by bike. Big families had to share small rooms.

Now people can talk to others by telephone or on the internet at home. When they are free, they watch the news and other programs on TV. Some families are rich enough to send their children to school in their own cars. More and more people live in big and bright apartment with several rooms.

In a word, people live better than before.

九年级英语作文篇2

Good morning, ladies and gentlemen. Iam Luo Yiming from Class Eight, Grade Three. It’s my honour to give you the speech. My topic is about“confidence”.

I believe everyone knows the importance of confidentce, however, not everyone has cnfidence. Actually speaking, I am a shy boy with little confidence. When I told my kmother about the news of ral Engish competition, she encouraged me to take part in it. She said the“Nothing is impossible”. She wants me to practice myself though this competition and improve my confidence.

As a wise man once said,“ If you have no confidence, you are twice defeated in the race of life. With confidence, you have won even before you have started.” Confidence is like a light in the dark. With confidence, one can be brave and overcome difficulties.

Thanks for my mother’s encouragement, now I am standing here to show myself. And I want to say fore today on, I will challenge myself, and try my best to be brave to do everything. I believe I can be a person with great confidence in the future.

That’s all, thanks for listening!

九年级英语作文篇3

Courage is very important. Everyone needs it. We will meet many difficulties in our life and sometimes we will fail, but we can’t lose courage. If we lose courage, we can’t do anything, because we don’t dare to do anything; we are afraid of failure. This is my Chinese teacher me in the first class. I agree with him. For example, we don’t have the courage to hands up to say our answer, how can we know we are right or wrong. I will remember his word forever,” never lose courage.”

勇气是很重要的。每个人都需要勇气。我们在生活中会遇到很多困难,有时我们会失败,但是我们不能失去勇气。如果我们失去了勇气,我们将会一事无成,因为我们什么都不敢做;我们害怕失败。这是我的语文老师在第一节课的时候说的。我同意他的说法。例如,我们没有勇气举手说出我们的答案,我们怎么能知道我们的答案是对的还是错的呢。我会永远记住他的话,“永远不要失去勇气。”

九年级英语作文篇4

Dear Dad,

Today I was at the shopping mall and I spent a lot of time reading the Father’s Day cards. They all had a special message that in some way or another reflected how I feel about you. Yet as I selected and read, and selected and read again, it occurred to me that not a single card said what I really want to say to you.

You’ll soon be 84 years old, Dad, and you and I will have had 55 Father’s Days together. I haven’t always been with you on Father’s Day nor have I been with you for all of your birthdays. It wasn’t because I didn’t want to be with you. I’ve always been with you in my heart but sometimes life gets in the way.

【译文】

亲爱的爸爸

今天我在商场的时候,我读了好长时间的有关“父亲节”的贺卡。那些卡片上面的文字很特别,也或多或少地表达出了我对您的感受。我挑选读过一次后,又挑选读了一遍,但那并不是一张贺卡所能表达出我想对您说的话的。

爸爸,很快您就要84岁了,您和我也将度过这第55个“父亲节”。“父亲节”的那天,我总是不能和您在一起,连您过生日的时候我也是这样,但这并不是因为我不想陪在您身边。其实,在我心里,我总是和您在一起。不过,有的时候,生活也会有差错。

九年级英语作文篇5

Last weekend, I wanted to swim in the river that I usually wen in the childhood. When I went there, I was shock. The river is no longer like before. It was full of rubbish. It seemed that the rubbish is from the villagers themselves. In order to put the rubbish nearer, they put all of them into the river. Not only the water is not clean any more, the river also smelt bad. I real touched. Why human and the environment couldn’t live harmonious? Long time ago, they could get along with each other. Why not now? People have to stop their behavior to harm the environment. Otherwise, it would cause destruction to both sides。

翻译:

上周末,我想去我小时候经常去的那条河里游泳。当我去那里的时候,我很震惊。河水再也不像以前那样了。河里面到处都是垃圾。似乎这些垃圾都是村民丢的。为了不走那么远丢垃圾,他们把垃圾都丢到河里了。水不仅仅不干净还会散发出臭味。我真的触动了。为什么人类和环境不能和谐地相处呢?很久以前,他们可以好好相处。为什么现在不可以了呢?人们必须停止他们伤害环境的行为。否则,最后会是两败俱伤。

九年级英语作文篇6

Chemical class is the compulsory course in the middle school. It is one of my favorable classes. When I first contact with this subject, I am interested in it. In my mind, it is miracle. It can see the nature of object. For example, through chemical class, I learn how does water form. Knowing this makes me feel like a little talent. I have a great sense of achievement. Maybe it is my curiosity makes me like this class so much. To be honest, to explore knowledge is very excited and interesting.

化学课是初中的一门必修课。是我最喜欢的课程之一。当我第一次接触这个科目的时候,我就对它很感兴趣了。在我看来,化学真的好神奇。它可以看到事物的.本质。例如,通过化学课,我知道了水是怎么形成的。了解这些事情让我觉得我像个小天才。我也有很大的成就感。也许是我的好奇心才让我那么喜欢这个课。老实说,探索知识是非常刺激和有趣的。

九年级英语作文篇7

1)Advantages of owning a private car.

2)Disadvantages of owning a private car.

3)Should it be necessary to enlarge the private car market? Why or why not?

Nowadays, any Chinese can enjoy the luxury of owning a private car- if he or she can afford it. Having a car of your own means no more traveling to work on crowded buses or subway trains, and you can drop off the children at school on the way. Moreover, it also means that you can enjoy the weekends and holidays better, because with a car you can go to places where the regular buses and trains do not go, and so you can find a quiet scenic spot with no crowds.

However, there are drawbacks to owning a car. For one thing, with the increase in car ownership in recent years, the roads are becoming more and more crowded, often making the journey to work more of a nightmare than a dream. For another, it is not cheap to run a car, as the prices of gasoline and repairs are constantly rising, not to mention the prices you have to pay for a licence and insurance coverage.

Having considered both sides of the argument, I have come to the conclusion that the advantages of owning a car outweigh the disadvantages. Therefore, it seems to me that China should increase its output of automobiles and enlarge the private car market. The result would be that cars would become cheaper, while at the same time the extra demand would encourage the auto industry to produce more efficient and family-oriented vehicles.

1)拥有私家车的优点。

2)私家车的缺点。

3)应该扩大私人轿车市场吗?为什么还是为什么不呢?

如今,任何中国人都可以享受拥有私人轿车的奢侈--如果他或她能负担得起。有了自己的车,就意味着不再有更多的车在拥挤的公共汽车或地铁上工作,而你可以在学校的路上下车。此外,这也意味着你可以享受周末和假期更好,因为有车你可以去的地方,普通的公共汽车和火车不去,所以你可以找到一个安静的风景区没有人。

然而,有一辆汽车有缺点。对于一件事,随着近年来随着汽车保有量的增加,道路变得越来越拥挤,往往使之工作更多的是一场噩梦,而不是一场梦。另一方面,由于汽油和维修价格不断上涨,而不必支付牌照和保险费,这对汽车来说是不便宜的。

我已经考虑了双方的观点,得出结论说,拥有汽车的优点超过了缺点。因此,在我看来,中中国应该增加汽车的产量,扩大私人轿车市场。其结果是,汽车将变得更便宜,而在同一时间,额外的需求将鼓励汽车行业生产更高效,面向家庭的车辆。

九年级英语作文篇8

It was sunny that day. Our parents were out, so there were only my brother and me at home. We were bored. So we decided to go boating. We played happily. But when we went to the middle of the river, the weather changed. It rained suddenly. We didn t bring umbrella and our boat was bamboo raft. As the rain was more and heavier, we were afraid to sink in the river. We tried our best to make our boat in shore. But our bamboo raft had more water on it. I was afraid to die. My brother was also very anxious. At that time, my mother came and she pulled us back to the ground. It was thrilling.

那是一个晴天。我们的父母都出去了,所以只有我和哥哥在家。我们很无聊。所以我们决定去划船。我们玩的很开心。但当我们走到河中央时,天气变了。突然下起雨来。我们没带伞,而且我们的船还竹排。由于雨越来越大,我们担心会沉到河里去。我们尽力使我们的船靠岸。但是竹筏上的水越来越多。我害怕死了。我哥哥也很着急。那时,我妈妈来了来了,她把我们拉回到地面。真的惊心动魄啊。

九年级英语作文篇9

I have ever enjoyed a song called I Believe I Can Fly. In fact, I have forgotten the most words of the song, but I still remember the thing it has told me. Everyone who wants to succeed must believe himself first.

I was afraid of exams because I didnt do well in studying. Though it made me lose confidence. I have never thought about finding a way to change it. Until one day, my teacher showed me the song and told me that she believed I could do it. At that moment, I seemed to see that the bright sun is waiting for me, so I closed my eyes and told myself, Yes, I can fly!

I have been brave and tried my best to change for the better since then. As the matter of fact. I have done it! Now Im not afraid of exams any more.

To my way of thinking, when any trouble happens to us, we just tell ourselves that I believe I can fly, then we can really do it. So dont be afraid of anything, you know, there wont be a problem that we are not able to face.

九年级英语作文篇10

The university for four years have zoomed past, flipping through the photos is like looking at his step by step the process of growing up.

When I was a freshman just entered what they don't understand, though little school with new the scholarship, but in the fierce competition in the English department, and I became overwhelmed the statistical, even once so love English became my burden. No superiority in every day, I only slept little sleep, and full time to study.

That lonely, uncertainty day may be every college student will experience, in short, university persevered through recall or faint bitter. May I is a very necessary to depend on the confidence to advance, next semester freshman I attended the party school training, and 31(in a grade of the English speech contest, I got a second prize of confidence came back gradually, in counselor and friends of the support and encouragement, I truly be blended in university life.

Second-year university in which I do students teaching assistant, although the secretariat on duty are just do something every time the trivial things, but from which I really learned a lot. Let me first learned to humble, and this is from the sainted loved by students, the teacher learned professor. Always felt they were on the platform is very serious, let's look up to the object, but daily what I saw is humorous, peace of them, from them I saw their future should have quality. Do learn help of a year and a half is very tired, every time I have a big test quizzes, work with the end I will immediately rushed to study lounges.

Looking back now will laugh at yourself childish, learning this is a process of accumulation, must speak the efficiency, not in time out of the pile. At that time every day happy very full, can do a connection between students and teaching link makes me proud. Office of the teachers are very, very good, no work when I go to read urged the self-study, together we eat lunch box, the dinner together to work overtime, together chat, once I have acute gastroenteritis, two teachers have inquired about my dorm room number to come to see me, this all the intravenous drip I will never forget a kindness in heart.

Education university of practice is inside another important thing. I and a group of outstanding students went to high school, our group leader huanggang is a capable the senior party member and various kinds of questions are all dealing with very well, the practice that day is the happiest day of university inside one of the early, not only because of a division of joy, but because can in such a collective life and lucky.

Huanggang teachers and we also has a great relationship with, they give us the myth is also proved in huanggang effort and sweat request. In the future I will also a teacher, I also hope you can be a good teacher loved by students.

The college has to say what to be proud of, and that is I do a lot of social practice and no impact study. From freshman, I started to do part-time tutor, I served as a school TuiGuangYuan mandarin as a student, teacher training course with assistant, once a week and seven job experience. These work first let me in economic independence, and to reduce the burden parents, more let I grew experience, made a lot of friends in society. Say not tired is false, but I went out after find your life was once so wonderful. The work study I no relaxation, although part-time professional knowledge, I didn't also vague, professional results have been very good. And as long as the opportunity to participate in the competition I will be professional best, all kinds of speech, translation, interpretation most game can see me figure. 20xx years to me the most important thing is to participate in the 20xx student in the examination, based on a lot of the consideration of the graduate student of our school I enter oneself for an examination. Even in a tense November I still go to the hubei province new Oriental century cup interpretation contest, and picked up the successful first prize. Life for me is constantly process, difficult and painful memory also is very beautiful in.

Friends is my university the most important wealth, there are so many spend together happy unhappy, the days of weeping to pig out laughing, so that I can't take the style of botched the good recording, the graduate, a lot of people across the world, may cry, might make, but please everybody all the way walk good!!!!!

Overall, this article is the speech I thank speech, thank so many good teachers, good students, good friends, thank those happy, tired, sad days, thank my university! I believe that we will be good!!!!!!

二、学生节后综合征英语作文150字

写作思路:确立中心,围绕选材,确定重点,安排详略,选材时要注意紧紧围绕文章的中心思想,选择真实可信、新鲜有趣的材料,以使文章中心思想鲜明、深刻地表现出来,具体如下:

The prospect of returning to China is bleak, and many students may suffer from"post-holiday syndrome", a common depression caused by irregular lifestyles before a holiday that leads to a return to school life.

Symptoms include fatigue, lack of appetite and concentration, irritability and feelings of helplessness. Various reasons can account for this.

But most important of all, a large number of students tend to indulge themselves in eating and having fun during the holidays, which makes it difficult to adapt to the daily pace of study and the pace of life on campus. My advice for this syndrome is as follows.

First, exercising and sticking to a normal sleep and rest schedule during the holidays can make a difference and nip post-holiday syndrome in the bud.

In addition, you have to come back a few days before the semester starts. The early return seemed to dampen the holiday mood.

译文:留学生回国后前景黯淡,许多学生可能会患上“节后综合征”,这是指放假前由于生活方式不规律而导致重返校园生活的一种普遍的抑郁情绪。

症状包括疲劳、缺乏食欲和注意力集中、易怒和无助感。各种原因可以解释这一点。

但最重要的是,大量的学生倾向于放纵自己的饮食,在假期欢乐玩耍,这使得它很难适应日常的学习进度和生活节奏在校园。我对这个综合征的建议如下。

首先,在假期里锻炼和坚持一个正常的作息时间表会产生不同的效果,并将假日后综合征扼杀在萌芽状态。

此外,在学期开始前还得提前几天回来。早些时候的回归似乎使假日情绪低落。

三、英语作文很多同学开学伊始出现假期综合征这怎么看

悠长的假期结束了,新的学年开始了,学生们又背起了书包。走进学校的大门。被孩子“纠缠”了一个假期的家长们刚想放松一下心情,还不容他们有喘息机会,又有新的问题出现了:不少孩子出现了情绪低落、焦虑、上课犯困等不良现象,更有甚者表现出头晕、腹痛、小便失禁、厌学等现象。家长们在寻因无果的情况下,不禁要问:孩子们这是怎么啦心理专家提醒您,要小心哦。“开学综合症”来了。一、开学综合症概述这些出现在假期结束之后开学之始,中小学生所表现出的一种明显的不适应新学期学习生活的非器质性的病态表现,心理学家们称之为“开学综合症”。又叫“开学恐惧症”。总结起来,“开学综合症”有多种表现形式,生理上多表现为:失眠、嗜睡及一些查无原因的头晕、恶心、腹痛、小便失禁、疲倦、食欲不振等;在心理上则多表现为:记忆力减退、理解力下降、厌学、焦虑、上课走神、情绪不稳定等。心理医生认为这些表现都是人潜意识的心理防御机制将一些不愿面对的、不认同的、被压抑的、不愉快的负性情绪转换成一些躯体症状而造成的,并会持续一段时间。“开学恐惧症”有五种易发学生群,即心理素质低和适应能力较差的学生、在学校经常受到老师批评的学生、学习成绩不好的学生、对新环境不能很快适应的学生以及一些过于追求完美学业的优秀生。而易出现“开学综合症”的学生大部分曾在学习或其他活动中有过挫折经历。二、“开学综合症”的成因分析心理学家指出,孩子得“开学恐惧症”一方面与学生年龄小,适应、转换能力差有关,更重要的原因是社会教育、学校教育、家庭教育等的缺失。笔者试从以下原因进行探析:(一)学期制度的不合理我国学校现行的学期制度安排不够合理。一学年中有上、下两个学期和寒假、暑假两个假期,每个学期长达四五个月,假期长达一两个月。上学期间学生精神长期处于紧张状态,一旦到了假期却又缺少组织性,假期既长又非常轻松。过于“放松”的假期生活与过度“紧张”的学习节律落差太大,这样一紧一松,缺少缓解与过渡,人在生理上因过于快速的改变而不容易适应,心理上也难以接受,待假期结束时,想收心回到学习上是十分困难的,从而出现一些不适症状。相比之下,西方一些国家在假期安排上要相对科学。比如,德国大中小学的假期也大约有150天,但他们分散为寒、暑、春假,另外有繁多的周末、节日假。这样平时的学习就不会过于紧张。平缓了假期与非假期之间的过渡,人的心理及生理上也不会有太大的刺激,也就降低或避免了“开学综合症”的出现。这是值得我们借鉴的。(二)功利型教育文化背景的影响我们当前的教育常常与升学、就业、待遇、成功、荣耀等功利型目的连在一起,这使得其与“以人为本”的教育的初衷相背而驰,教育效能也就大打折扣。面对这种教育模式,中小学生过早地承担起了来自家庭、社会、学校的“功利”期待。学生面临着诸多“额外”的课业压力,心理压力极大。(三)学校心理健康教育工作的缺失我国学校心理服务方面目前还几乎是空白。还没有建立起完善的学校心理教育服务体系。现在的与心理服务有关的心理咨询、心理测验、心理卫生、心理治疗等概念大都引自外国,在实际应用中存在严重的概念模糊问题。实践中,学校心理教育服务更处于较为混乱的萌芽状态,没有明确的服务目标与内容。在学校中所做的许多心理测验多是盲目的,甚至目的仅是为了搜集研究数据、写论文,而不是为学生提供帮助。再就是没有明确的服务人员审定标准。心理学服务人员多是半路出家,没有系统学过心理学知识。或者只是上了几天短训班,有的甚至未经任何培训,这种水平无法对学生所出现的问题进行专业地分析指导。(四)不良家庭生活方式与不科学的学习方法的影响学生在假期中的生活极不规律,学习与休闲活动没有一个合理的计划。每天做了有限的作业后所剩余的时间几乎全部被看电视、玩游戏、不规则的睡眠及大量的零食所充斥,这些假期中舒适无度的生活方式会使孩子留恋,也就会对开学后要面对的紧张的学习生活忧心忡忡,于无意中产生了抵触情绪,产生害怕开学的心理。(五)学生个体原因中小学生在生理和心理上都还没有成熟,适应和自控能力差,对紧张的学习生活,如心态转换不及时就会无法适应:有的学生会担忧开学后与老师、同学的人际关系;名目众多的考试也会使一些孩子对将要来临的学习生活产生恐惧心理。以上这些已知与未知的矛盾重叠交织在一起。成为“开学综合症”推波助澜的源动力。值得注意的是,还有一种表现症状,它不是实际意义上的“开学综合症”,而是一种故意行为。一些学生由于假期生活过于放松自由,对于开学。企图逃避,以假装有病来回避要面对的学校生活。这是一种故意的行为,这一表现是有别于“开学综合症”的。三、“开学综合症”的应对措施社会、教师和家长应该充分认识到“开学综合症”存在的客观性及危害性,积极加以防治,以免影响孩子的正常学习和成长。(一)呼唤教育体制的改革“开学综合症”的出现。折射出我国教育现存在的问题,它是学生的“开学综合症”,也是我国的“教育综合症”,是学生无奈之下的一种无意识的“抗议”。凸显的是教育困境。因此,建议我国对学校现行的学期制度进行改革,改革中应借鉴国外相关方面的先进经验,以制定科学的制度。(二)建立完善的学校心理学理论与服务体系加强心理教育应用方面的研究,以提高适合我国国情的理论学科水平。加快培养学校心理教育人才,大力推行学校心理教育,尽快创建完善的国家学校心理教育体系及心理教育教师资格认证制度。通过正确的学校心理健康教育,使学生保持健康的心理状态和良好的心理素质。(三)当前教育者的针对性措施 l.假期始学校的防御“开学恐惧症”预防从放假时就要开始:学校和老师要采取措施积极预防。如假期作业的布置做到合理、适量和多样化,把书本作业、劳动技能作业及一些兴趣娱乐性作业结合起来,使学生在温习所学知识的前提下能达到提高动手能力、拓展视野的效果。另外,学习和娱乐结合,可以给学生更多的空间来享受假期带来的各种乐趣。 2.开学初学校的关注预防“开学综合症”,首先。学校在开学之初的课时安排上要做到科学合理,两周之内不宜给学生安排过多的课业负担,适当放慢学习进度并降低学习的强度,组织开展丰富多彩的文体活动,使学习、娱乐相结合,以增加学生对学校的兴趣来逐步适应学校的生活节奏。第二。利用现代教育技术手段改革课堂教学方式,增强课堂吸引力。根据学生开学伊始容易课上犯困等症状。教师要充分发挥多媒体动画、声音、图像及文本并存的优势来吸引学生的注意力,提高学生的学习兴趣,提升课堂对学生的吸引力。第三,教师在开学初期要注意观察哪些学生不容易进入状态,调查具体原因,研究防治方法,来帮助学生改善不良状态。通过以上措施,使学生以最短的时间由入学时的松散状态很好地过渡到紧张活泼的学习生活中去,完成心态的转换。(四)家长的对策 1.假期中家长的监护家长要在假期之始就协助孩子制定合理的假期计划,使学习、培训、娱乐、旅游等有计划地进行。实施中家长还要注意加强引导和监督,使学生在假期中的学习玩乐有节有度,避免孩子一放假就“放鸽子”。学习和生活失去规律,避免孩子因生活巨大变动而产生心理和生理上的不适。 2.开学初家长的调适假期结束。开学之始,家长要提前做准备工作:逐渐调整孩子的作息时间,帮助其慢慢地调整心理状态,收回假期生活中过于放松的心。通过和孩子聊天,总结回忆假期生活,使孩子意识到开学在即,应该收心投入新一学期的学习,逐步进入学习的准备状态。这里要注意的是要给孩子一个缓冲的时间,最好提前一到两周逐渐地给孩子以提示。(五)对于已经出现症状的孩子要做到:及时发现、正确面对、家校合作、及时治疗开学时,家长要做到与老师密切联系,对于已经出现了不良症状的孩子,老师与家长首先要保持镇静,对症状认真分析原因,及时疏导;家长要耐心倾听孩子的诉说,对孩子所担心的问题说出你的看法和态度,通过与孩子交流,来减轻其内心的压力;家长切忌表现出紧张和过度担心,以免给孩子造成暗示强化的作用,加重孩子的症状。治疗中家长还要注意纠正孩子不良的生活习惯,帮助其安排合理的作息时间,来保证孩子上学期间有足够的精力投人学习。假如孩子一时无法适应,家长应予理解并给以适当的监督帮助,让孩子的心理逐步从“放假”中脱离出来。家长与学校要加强联系。详细掌握孩子在学校的表现。以恰当的方式与老师配合,可通过适度减轻孩子的学习负担,创造轻松的生活、学习环境,使孩子较快地建立自信心。对于“重症患者”,家长和老师在认真商讨后可带孩子去医院就诊,适当配合心理咨询,减少孩子的恐惧感,必要时要考虑给孩子换班或转学。面对“开学综合症”,最重要的是给孩子以积极的心理暗示。心理学家发现,“开学综合症”的出现,心理暗示起到关键的作用。学生如果意识到并接受假期已经结束的现实,又想到可以与同学一同分享假期中的有趣事情,觉得自己已经长大了一些,又能学到更多更好的东西,认为自己将有更成功的一年等等,都有助于其树立信心,放松心情,以接受的心态去迎接新的学期。积极的心理暗示,会使不良症状降到最低。

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